How to Eat Raw Garlic and Why You Might Want To... How to Eat Raw Garlic? Garlic is a great source of allicin, which gives garlic its distinct taste and smell and has many health benefits for the body.
Studies have shown that cooking garlic significantly reduces the amount of allicin and most of the active substances in it. This reduces the nutritional value of garlic, which is a mistake that many people who are looking for the benefits of garlic make.
We will show you the best ways to eat raw garlic to get the most nutritional value and health benefits
Comments
Post a Comment