The Best Exercises For Amazing Sex (Longer Stronger Harder)

 

 

 

 

Great sex is more than just the physical aspect of the act. It's about an emotional connection with your partner and how pleasing them makes you feel. But if it isn’t working physically, you aren’t having any fun. So today, we’re going to start with basic exercises to improve performance and finish off with advanced-level moves that will take a pickle and turn it back into a full-sized cucumber. The key to having and maintaining your general at full salute is blood flow. 

We want good flow from the arteries into the penis. Then we need to restrict the flow from leaving through the veins. The better we do this, the longer and harder we’ll be able to last. If you are interested in losing body fat and adding muscle